Videos
De-Stress At Your Desk
A series of 10 minutes videos from Unfold Yoga + Wellness to help you feel better at work:
Free On-Demand CLE
Eligible ISBA members receive 15 hours of Free On-Demand CLE as a member benefit. Non-members may purchase these programs.
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If You Snooze You Win
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Women, the Workforce, and COVID-19
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Buyer Beware
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Preventing Suicide
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Surviving Your First Year Practicing Remotely
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Psychological Tolls
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Take a Moment to Breathe
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So, You’ve Become a Hermit
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“I Need Help, But I’m Not Ready”
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Hoping While Hurting
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Working From Home: Setting Boundaries and Being Productive
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Imposter Syndrome: Do You Feel Like a Fraud?
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Maladaptive Perfectionism
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Keep Calm and … Thrive
- September 2019
- July 2019
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How Are You?
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Defusing the Courtroom
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Manage Your Time, or It Will Manage You
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Do You Worry About How Much You Worry?
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Health and wellness for a new lawyer: A challenge to build healthy habits
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Observe, Act, and Understand
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Out on a Limb?
- October 2018
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The Killer Among Us
- August 2018
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Taking Your Smartphone on Vacation
- March 2018
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How the “Millennial lawyer” can advance their career
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Cutting costs, maximizing memberships and streamlining your practice
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Best practices to impart to business owners
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Taking care of your mental health
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How to overcome your fears and land your dream career
- June 2017
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Chair’s column: Early 2017—Time to reflect, adjust and balance your life
- December 2016
- June 2016
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Will we ever be able to go on vacation again?
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Back after baby
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Lawyers: Don’t forget the importance of being ‘present’
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Practical advice for new lawyers
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Five methods to transcend from zealous to zen
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Sleepless in the Corner Office
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Being a young lawyer with kids—Enhancing work-life balance
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Unique opportunities in the legal profession for moms
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Travel tips 101
- December 2014
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Getting your financial house in order: Five financial tips for new lawyers
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Character and fitness: Why young lawyers need to dedicate time to improving their physical health
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“All” is in the eye of the beholder
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Just be normal
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Tips on practicing with family
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Adjusting to the practice of law: A five-year reflection
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Productivity isn’t everything: Letter to the Editor
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Searching for the Holy Grail (a.k.a., the Work-Life Balance)
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Mother, wife, lawyer: A balancing act
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Surviving in the legal practice
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Attorneys: Get on your hobby horse!
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Taking the Cake
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Getting off the teeter-totter—Work/life balance, another perspective
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Spring 2009: Launch of The Legal Balance
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Lawn Rangers Inaugural Report
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Acupuncture: What, When, Why and How?
- December 2007
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Aging gracefully?
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Ground yourself
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Stress: Your toughest opponent yet
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Tips for healthy living in the new year
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An invitation to all to take a “Darrow Day”
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Flexible hours policies: Success strategies for you and your law firm
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Lawyers’ lives in balance: Developing your plan and tips for staying energized & productive
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Improving job satisfaction in the legal profession
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Is There Life After (and During) Law School?
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Choosing the child care option that is right for you
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Finding a life in the law
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Stress and the 21st century attorney
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Superhero Syndrome
- September 2017