Chances are good you already know someone using an alternative desk. Today we're taking a look at some of those options along with the health and productivity benefits they may provide.
Reasons to Consider Making a Change. It's no surprise to hear that sitting for the majority of the day is unhealthy. Factoring in the number of hours spent sitting at a desk with commute and couch potato time, Americans spend about 58 percent of their waking hours in a sitting position.
There's even a name for this sedentary lifestyle — sitting disease — and it carries with it numerous health implications including a higher risk of diabetes, cardiovascular disease and blood clots. For some, all this sitting is also a pain in the neck...and back, literally.
Which is why so many people are turning to creative ways to spend less time sitting at their desk.
Top 5 Alternatives to Sitting in Your Desk Chair. Interested in making a change? Here are a few options to consider...